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Benefits of Dates…Neem-Tree and Milk!!!

Posted by sailjamehra on February 16, 2015

Benefits of Dates…

 

 

Health-Benefit-of-Dates

” Health Benefits of Dates “

1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.
2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
3)It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.
5)Dates are very low in calories and are extremely suitable for health conscious people.
6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.

Azadirachta Indica – The Neem Tree

 

neemtree

Neem Health Benefits ::::

Neem is a magical tree and especially the neem leaves that are used for its medicinal properties. Neem oil that is extracted from neem seed cannot be consumed because of associated disadvantages but neem leaves can be taken internally. But do not consume these if you are pregnant or trying to conceive.

:- Neem leaves in the form of paste can be directly applied to skin. You can use the neem leaves for bathing in water. This cures the skin related problems.

:- Neem leaves are very good in treating chickenpox.:- If you are diabetic and will consume neem leaves empty stomach in the morning then surely you can cure your diabetes.

:- An inflammation can be subsided with neem leaf paste.

:- These are greaturinary tract infections.

so given to purify blood.

:- If you suffer from excessive hunger then eat the fine paste neem leaves with brown rice. This is has curative properties.

:- To cure any kind of skin infection mix turmeric with neem leaves paste and apply it on your body for at least three months.

:- If you have pimples on your face then apply the neem leaf decoction. Even this can be used to treat minor wounds as this reduces the chance of getting further infection. You can also cure dandruff and hair loss with this.

:- It cures urinary tract infections.

:- Neem oil is extensively used in hair fall and early graying of hairs with very satisfying results. It also find its application in dandruff and in lice growth.

:- It has given very good results in diseases like gonorrhea and syphilis

Drink milk for  health ….

milk

 

Drink milk for good health

Growing up, we were all forced to drink at least 2 glasses of milk every day. But, not only is milk great for kids, it also offers health benefits for adults:

• Medical research proves that a higher intake of calcium reduces the risk of heart diseases
• Consumption of milk and milk products as part of a controlled diet helps lose weight faster
• Milk is great for the health of your teeth
• Dairy products provide calcium, magnesium, phosphorous and protein for sustained development of bone health and strength

So enjoy a glass of milk for breakfast, and another one in the evening. Make a seasonal fruit shake or have it as it is.  By ~Billion Hearts Beating

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